Boxercise sparring

Great Boxercise class last night. Good to get sparring with you guys again. Full on hard session too! #fitness #Boxercise

Rachel O, awesome pilates

Must give a shout to Rach O who has been coming to my classes for a while. Superb Pilates from you yesterday evening Rach, even after a fortnight off mainly eating apparently!! Excellent work!

Denplan corporate wellness

Great to get back in contact with the gang at Denplan Winchester, with a view to bringing Pilates classes into their workplace again. Watch this space…. #corporatewellness #Pilates #fitness #fun