by Andy | Aug 13, 2014 | Uncategorized
Just had a great meeting with the team at the Holiday Inn in Winchester about Macks Fitness coordinating a corporate wellness evening for their business club. V exciting!
by Andy | Aug 12, 2014 | Uncategorized
Find farewell to Louise P from my Tuesday corporate Pilates class at B&Q head office. Lou has been coming class from the start, over three years now! Good luck with the new job!
by Andy | Aug 11, 2014 | Uncategorized
Rewind the Future: http://youtu.be/xUmp67YDlHY
by Andy | Aug 11, 2014 | Uncategorized
I must say a massive Well done to PT client Rhodri P who through a combination of controlled nutrition and hard cardio work has lost over 5lbs in just over a week! Excellent work buddy. Keep it going. #weight loss #personaltraining
by Andy | Aug 8, 2014 | Uncategorized
http://moves-app.com The furthest I have walked this year!!