Corporate wellness evening

Just had a great meeting with the team at the Holiday Inn in Winchester about Macks Fitness coordinating a corporate wellness evening for their business club. V exciting!

Farewell Lou

Find farewell to Louise P from my Tuesday corporate Pilates class at B&Q head office. Lou has been coming class from the start, over three years now! Good luck with the new job!

Superb weight loss

I must say a massive Well done to PT client Rhodri P who through a combination of controlled nutrition and hard cardio work has lost over 5lbs in just over a week! Excellent work buddy. Keep it going. #weight loss #personaltraining