by Andy | Jul 31, 2014 | Uncategorized
‘Tape measure test’ call on diabetes http://www.bbc.co.uk/news/health-28564566
by Andy | Jul 30, 2014 | Uncategorized
Half an hour to go until I resume teaching two of my favourite classes, the beginners Pilates class at 7pm and the intermediate 8pm Pilates class. Missed you guys.
by Andy | Jul 30, 2014 | Uncategorized
A simply gorgeous morning for early doors PT session! #exercise #fitness #personaltraining A great session with lovely surroundings.
by Andy | Jul 29, 2014 | Uncategorized
First day back at B&Q head office for their Pilates class today, followed by the lovely group at CISCO systems. Looking forward to both! #Pilates #corporatewellness
by Andy | Jul 28, 2014 | Uncategorized
Six seconds ‘can transform health’ http://www.bbc.co.uk/news/health-28400968
by Andy | Jul 27, 2014 | Uncategorized
http://www.telegraph.co.uk/health/dietandfitness/9160114/The-bitter-truth-about-sugar.html This is real food for thought people….
