by Andy | Jul 21, 2014 | Uncategorized
Loved teaching my classes tonight! Great energy in #Boxercise and revisited some key stability points in the 8pm #Pilates class. Missed you guys!!
by Andy | Jul 21, 2014 | Uncategorized
Classes tonight will be piloted by my good self!! Been a while so we will see how things pan out! Bring plenty of water for Boxercise and back to basics for Pilates people!! #Pilates #pelvicstability
by Andy | Jul 16, 2014 | Uncategorized
Mexico restricts soft drink TV ads http://www.bbc.co.uk/news/world-latin-america-28325105 What a simply awesome idea!!
by Andy | Jul 11, 2014 | Uncategorized
More weight loss ops for diabetes http://www.bbc.co.uk/news/health-28246641 This has got to be a last resort!! Eat less, move more!!!
by Andy | Jul 6, 2014 | Uncategorized
Obesity and diabetes cost ‘harms NHS’ http://www.bbc.co.uk/news/uk-scotland-28175145
by Andy | Jun 26, 2014 | Uncategorized
Check out @Independent’s Tweet: https://twitter.com/Independent/status/482158085348552704
