by Andy | Apr 11, 2014 | Uncategorized
Gorgeous day again. Up early, walk out looking over the picturesque city of Winchester. Why not take a meeting outside? Go for a walk at lunch? Explore local woods on a run? Take the kids to the park, fly a kite!! Make the difference, move it outside.. #outdoorfitness...
by Andy | Apr 10, 2014 | Uncategorized
Interesting PT client this morning. V unique to get a client who I’m actually LOOKING for them to put weight ON! There doing a sponsored event in the US and need the strength and power to do it well. Love this kind of stuff! Macks it up...
by Andy | Apr 9, 2014 | Uncategorized
Gorgeous morning for #outdoorfitness. Get out there people, appreciate it, embrace it and macks it out! Hunters park, Twyford, Hampshire.
by Andy | Apr 8, 2014 | Uncategorized
Great to get back to both CISCO and B&Q today to take their corporate Pilates classes. The CISCO team are a real pleasure. Amanda, front row second from left, is convinced she is half an inch taller since starting Pilates. Awesome news!!
by Andy | Apr 2, 2014 | Uncategorized
What’s A Microdiscectomy And Why Is Tiger Woods Missing A Golf Tournament For One? http://www.medicaldaily.com/pros-and-complications-microdiscectomy-and-why-tiger-woods-missing-masters-back-surgery-273900
by Andy | Apr 1, 2014 | Uncategorized
Having just come out of a near 5 day stay in hospital, it has given me a look at the condition that you arrive then subsequently leave in. Now you may be in there for general surgery, chemo, minor operation, general observations I don’t know, but the pervading...
