by Andy | Mar 15, 2014 | Uncategorized
Well done to Bootcampers Ray and Obama who both excelled in burpees section today. Ray did 25 in one minute and Ivana, powerhouse, did 32 !!! Awesome results people!
by Andy | Mar 15, 2014 | Uncategorized
Check out @Sports_Greats’s Tweet: https://twitter.com/Sports_Greats/status/444595206940524544
by Andy | Mar 13, 2014 | Uncategorized
The weather has broke here in Hampshire. Glorious sunshine! 16 degrees. Get out on your lunch break, have a picnic, get some sun. Go for a walk! #outdoorexercise
by Andy | Mar 13, 2014 | Uncategorized
Exercise advised for cancer swelling http://www.bbc.co.uk/news/health-26530269
by Andy | Mar 11, 2014 | Uncategorized
Spinach extract could help prevent obesity, study shows http://blink.htcsense.com/web/articleweb.aspx?regionid=3&articleid=20114915
by Andy | Mar 3, 2014 | Uncategorized
Not sure what Helen G was thinking… Said it was to hold her fringe back… Hmmmm…
