by Andy | Sep 5, 2013 | Uncategorized
Good PT this morning. Always nice when a client who has been away on hols is ready and raring to go in training! My lower back is pretty sore due to prep for chemo 7 tomorrow, but gotta get on and deal it. Next two clients at 9 and 10, then corporate Pilates at EPR at...
by Andy | Sep 3, 2013 | Uncategorized
Had really good Boxercise classes over the past two days. Great work and energy from last night’s class. Jo and Natalia, you stars! Superb punching and control tonight from Rich and Ray. Always a pleasure guys, always a pleasure.
by Andy | Sep 1, 2013 | Uncategorized
Took Lola to Alton sports today. She has a new pair of “pure” running shoes. And they coordinate with her Macks fitness hoody too!!
by Andy | Aug 29, 2013 | Uncategorized
Got loads done today finalising the event order for The O2 sports day. V excited! I think the guys are gonna love their event!
by Andy | Aug 29, 2013 | Uncategorized
My Tug of war rope has arrived! Twenty metres of rope ready for the O2’s sports day in late September!! So cool!
by Andy | Aug 28, 2013 | Uncategorized
Great day to be training outdoors! Fab clients and superb weather. Could not be better..
