by Andy | Aug 5, 2013 | Uncategorized
Superb workout by PT client Tom H this morning. Tom completed a section of the workout used by Hugh Jackman during training for his new film The Wolverine, then finished off with 30 mins on the static bike. Good work fella!
by Andy | Aug 5, 2013 | Uncategorized
Great start to the day.. Mini shredded wheat, blueberries and strawberries in milk. Supplements and smoothie. #healthystart
by Andy | Jul 23, 2013 | Uncategorized
Great advanced Pilates class this evening. Really good work by all, and good fun too. Enjoy the above link, simply superb control and...
by Andy | Jul 20, 2013 | Uncategorized
Great time yesterday evening raising money for the lymphoma association! Jo M from EPR, a corporate Pilates client for Macks fitness, co- ordinates the whole event. We raised over £120! Great job Jo!
by Andy | Jul 18, 2013 | Uncategorized
This “smiley” occured naturally, honest!! Jake Carey Rand…good workout mate!
by Andy | Jul 18, 2013 | Uncategorized
Love this pic! Taken by a Pilates client, Marek Hudson Cook, who is travelling on foot around Europe.
