by Andy | Jul 16, 2013 | Uncategorized
Huge Thankyou to Jim D for helping me out in Boxercise tonight. Not sure about the head guard though…
by Andy | Jul 13, 2013 | Uncategorized
Watching Tyson: Raw and uncut about Mike Tysons first 25 pro fights. A boxing supremo. First ten fights won 7 in first round KO’s Amazing talent.
by Andy | Jul 13, 2013 | Uncategorized
Good luck to Kirstie L, PT client who is doing a sponsored cycle ride from London to Brighton tonight, 60 miles in total!! Lets go kirst!
by Andy | Jul 7, 2013 | Uncategorized
Huge thanks to all who helped out at the Macks fitness fundraiser for the Lymphoma association today. We had various different stalls selling cakes, drinks and amazing raffle prizes, And we took on Colden Common bowling club at bowls and in one match nearly won! I...
by Andy | Jul 4, 2013 | Uncategorized
Great class last night with the girls from Denplan in Winchester. Such a lovely group to teach!
by Andy | Jul 2, 2013 | Uncategorized
Tues Boxercise class in 45 mins. New exercises people, get ready!!
