Bullworker invades Mon Boxercise!

Once again the classic 70’s /80’s exercise kit The Bullworker popped into class. Could become kind of an obsession.. Gregg first.. Then Jim.. Then Sarah J, 4 ft 12 inch showed how it should be done!!

Great charity golf day!

A superb day was had by all at Horton heath golf course yesterday at the yearly charity golf day organised by PT client Kirstie Loveridge. Nearly £1000 was raised on the day for Southampton hospital.