Bull worker invades circuits!

A retro piece of gym kit was thrown at the Saturday circuit class this morning. Training in glorious sunshine a bullworker, supplied by Daddy mack senior, was the source of much fun and frustration!? Fab training morning guys!

Beginners pilates

Farewell to a well liked character from beginners Pilates on a Wednesday at 7pm. Mary C, you will be missed. Andy

Bank holiday Boxercise!

Great Boxercise class this evening. Thanks to all who helped me out, and the double dutch skipping with Natalia was a definite highlight!!