First early morning training session this year. Up at 5.55am. Gonna be a mix of cardio (static bike HIIT intervals) with core, boxing and TRX work.
Right, where’s that cup of tea…
First early morning training session this year. Up at 5.55am. Gonna be a mix of cardio (static bike HIIT intervals) with core, boxing and TRX work.
Right, where’s that cup of tea…