CHOOSE A CLASS

Macksfitness runs a wide variety of Classes suitable for losing weight, de-stressing, helping with poor posture or a bad back and just having fun while getting fit!!

Pilates and Boxercise classes are held in Colden Common, within the Pavilion building in the park. This is accessed via Boyes lane, off Main road, Colden Common.

Over 150 people a week are taught in Macksfitness classes from lunch time Pilates in Twyford near Winchester, to Corporate Fitness classes in Chandlers Ford and Hedge End!

PILATES

Pilates is a Mat based workout, focusing on core stability, posture correction and strengthening of the core and abdominal range. Macksfitness runs Beginners, Intermediate and Advanced classes.

– For more information about Pilates Classes, please click here.

CIRCUIT TRAINING

Circuit Training is an overall functional workout, utilising classic strength moves such as Pull Ups, Squats and Core Work. With a focus on fun and banter as well as hard graft, this outdoor training class is suitable for all levels.

– For more information about Circuit Training, please click here.

This week’s class times

DayClassTimeSpaces
MonIndoor HIIT6.00pm
5
MonIndoor HIIT 6.30pm0
Mon
Indoor Boxercise7.15pm0
Tues On-line Pilates7.15pm4
WedsOn-Line Pilates7.15pm6

Contact Macksfitness

Tel: 01962 714771    Mobile: 07920 282502    Email: info@macksfitness.co.uk