New format Boxercise class launched

by | Oct 15, 2012 | Uncategorized | 3 comments

The new format Boxercise class inspired by the recent masterclass was launched tonight!
Bench bunny hops, Russian twists and kettle bell squats to name but a few of the new exercises.
Pics to follow.

3 Comments

  1. Andy Roberts on October 16, 2012 at 6:02 am

    Well that certainly made sleep easy. Note to self though: don’t eat curry before boxercise.

  2. Helen on October 16, 2012 at 6:26 am

    A new twist to the class – was an enjoyable way to spend an hour (body aching now). It was more interactive with the rest of the class than previous sessions.

  3. Mattd on October 18, 2012 at 5:58 am

    Hard work, fun and now aching! It’s amazing what you can get from pound land!