2012 was Boxercise’s 20th year, so to celebrate this the annual masterclass was opened to the usual teachers of Boxercise, but also any clients that they wanted to bring along.

Kirstie L and Emma C, both PT clients of Macks Fitness attended the Masterclass, held in Brunel university’s sports hall on October 6th.

A great time was had by all, we were taught the combination of punches that Muhammad Ali used to defeat George Foreman in the Rumble in the jungle as well as Floyd Mayweather combos and new circuit ideas…. and yes it was hard work!