The General 10k obstacle run 2012

The General, well, what can I say. This was the first time that this race has ever been held, and yet again Macks Fitness was there at the start. I am sure that this event will become a superb 10k trail run, with an obstacle course and “Rifle” to carry!

Chris Shaw, Ray Upstell, myself and Paul Dyer ran the Rifle option: 10k run over the obstacle course and all the time carrying a tube weighing 5 kgs. You could just run the 10k, or 10k with obstacles no rifle.

Now, I was not expecting this to be as hard as it was!! Very long course, hard obstacle and a hot day to boot!

A great day, v tough race and enjoyed by all!