“Many studies have shown the benefits of providing employees with a facility to keep fit at work. Primarily this has led to a reduction in absence and sickness, an increase in retention and improved scores in employee satisfaction surveys.”

( Source 2010 Chartered Institute of personnel and developments annual absence survey)

This week’s class times

TuesBeg Pilates7pm6
Adv Pilates8pm8
WedBeg Pilates7pm6
SatSaturday Mix Up8.15am6
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Macksfitness has been working with The Environment Agency since June 2010, supplying Pilates classes to their Colden Common and Romsey offices.

Since then, Skandia, The NHS, Processflows, B&Q Head Office, Ecological Planning & Research (EPR) and the Holiday Inn Hotel Winchester, have all joined up.

Recently CISCO systems started an employee wellness class in February 2013 at their Chandlers Ford office.

Denplan have also started a Workplace Wellness Pilates class in their Winchester Hampshire, Head office.

AEG asked Macksfitness to create a Staff Sports day event for them, held within The London Soccerdome. This was a Huge success with a repeat event requested almost immediately!

Macksfitness has conducted a case study into the effects of Pilates at the work place with the co-operation of the Environment Agency, this is available upon request.


Taylor Wimpey currently has three corporate Pilates classes running for their head office staff in the Hampshire office

Corporate classes are also tax deductable, so many companies choose to use Macksfitness classes as part of their employee benefits package!

The AEG sports day

Macksfitness was asked to put together a “School Sports Day” themed event for the staff of The O2, the Hammersmith Apollo and the AEG group, and what an event it turned out to be! Read all about it and view the Gallery here.


For all Terms and Conditions of Macksitness as a training provider click here

Contact Macksfitness

Tel: 01962 714771    Mobile: 07920 282502    Email: