by MacksFitness | Mar 11, 2015 | Uncategorized
Lovely Pilates/physio rehab class with Jennie G this morning. Macksfitness will be covering her classes over the next fortnight. A pleasure and a privilege.
by MacksFitness | Mar 10, 2015 | Uncategorized
Mighty proud of these lot. Great workout tonight! Control balance anyone?!
by MacksFitness | Mar 10, 2015 | Uncategorized
In just over an hour, my advanced class and I will take on the original 34 “contrology” exercises. Could be interesting….
by MacksFitness | Mar 10, 2015 | Uncategorized
I’ve just been asked if I’d speak at the Lymphoma associations national patient carer conference in Birmingham on May 9th!!! Talk to be on my experience, Cancer and exercise and would I be happy to be part of a Q&A during the conference!! Watch this...
by MacksFitness | Mar 8, 2015 | Uncategorized
Training in the sunshine outdoors, Macks Bootcamp rocked it yesterday!
