Macks Fitness stories
Clients in Venice marathon
Good luck to former PT clients Paul D and Sarah S taking part in the Venice Marathon tomorrow. Go strong guys!! #venicemarathon #running #marathon #fitfam #trainhard
Calisthenics for all ages
Great to be up the park playing on the pull up bars with my daughters yest evening. So good for their overall strength. #barstarzz #personaltraining #fitness #fitfam #core #strength
Magazine interview
Big thanks to Sue and Guy, the publishing team at Winchester Residents magazine for a super couple of meetings to discuss how Macksfitness Ltd can work with this superb local publication. Watch this space!
BBC News: Doctors urged to offer ‘exercise outdoors’ prescriptions
Doctors urged to offer 'exercise outdoors' prescriptions - http://www.bbc.co.uk/news/health-37274562 What a superb idea !
Men’s Pilates
So proud of the guys from my Cisco systems Pilates class! Great turn out, good control and superb enthusiasm! Joe would have been proud! #Pilates #corestrength #fitfam #core #menspilates #power #fitness
BBC News: Tax on sugary foods and drinks backed by World Health Organisation
Tax on sugary foods and drinks backed by World Health Organisation - http://www.bbc.co.uk/news/health-37620087
Road race in British Columbia !
Really proud of PT client Victorija for completing this race! Great effort, Well done you! #fitness #cycling #personaltraining
The Lesser man
BBC News: Immunotherapy cancer drug hailed as ‘game changer’
Immunotherapy cancer drug hailed as 'game changer' - http://www.bbc.co.uk/news/health-37588541
Publisher news!!
Just got back off holiday to find out that have I not only been published in another Lymphoma association, but that I've been asked to appear in another promo film! #proud #fitness #lymphoma # cancer #exercise #fitfam #health