Macks Fitness stories

Love this.. Tom resumed PT sessions today and one of the first things we did was get rid of the fizzy soft drinks. Got to reduce the sugar and sweetners to help increase health and lose weight. Good stuff man! 

The new Macksfitness Boxercise class starts tonight at 8 pm. Come along and give it a go! #fitness #boxing #boxercise #trainhard 

Huge Well Done to PT client Derek M for losing 2 stone !  Derek has done this by regular exercise, dietary control and will power!! Great job buddy, so proud of you! #personaltraining #fitness #trainhard #nutrition #core 

Great training session this morning with Kate B at Colden Common park #fitness #personaltraining #core #boxing #HIIT

Unbelievable! In the Bejing Olympics we did not even have a men's team, only individual athletes. Max Whitlock is now Olympic champion on floor and pommel horse!! #amazing #Rio #rioolympics

Great morning PT session ! This is one of the reasons I love my job. Aran M's little boy Tomas, helping me finish her PT session off with stretches! #cute #personaltraining #fitness #fitfam 

Watching the Men's gymnastics team final, totally enthralled by the superb demonstration of fantastic strength, speed, control and coordination! C'mon team GB !!

Rio Olympics 2016: Adam Peaty wins swimming gold, Jazz Carlin silver & day two round-up - http://www.bbc.co.uk/sport/olympics/37005520

In pictures: Fighting the flab - http://www.bbc.co.uk/news/in-pictures-36883086

Great to see Macksfitness being featured on the new Monscriege board at the Holiday Inn Winchester. There is also a feature on us in their updated website.