Nice work by my Monday evening Pilates class with the first five exercises in classical mat.
100, Roll up, Roll over, single leg circle and rolling.
Must say big well done to Charlotte D, lovely work.
#Pilates
#firstfive
#corestrength
Nice work by my Monday evening Pilates class with the first five exercises in classical mat.
100, Roll up, Roll over, single leg circle and rolling.
Must say big well done to Charlotte D, lovely work.
#Pilates
#firstfive
#corestrength