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‘Arrogance’ over need for sleep

by Andy | May 12, 2014 | Uncategorized

‘Arrogance’ over need for sleep http://www.bbc.co.uk/news/health-27286872

Def food for thought on many levels!
#sciencestuff

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This weeks class times

Day
Class
Time
Spaces
Mon
HIIT and Boxercise live
6.30pm
4
Tues
Pilates via Zoom
7.15pm
6
Weds
Pilates live Twyford Community Centre
7.15pm
6
Fri
Pilates via Zoom
12.15pm
6

All 45 min sessions

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