by Andy | Jun 28, 2016 | News
Last night the English football team lost to Iceland in Euro 2016. We have the richest football league in the world, yet our national team has underperformed in virtually every major tournament since 1966. A fundamental change has to happen to English football. If the...
by Andy | Jun 26, 2016 | Uncategorized
Massive congratulations to Alison B, one of my PT clients who has won her club championship at Remedy Oak golf course this weekend!! Superb job Alison!!! #fitness #specifictraining #core #personaltraining
by Andy | Jun 25, 2016 | News, Uncategorized
Well, the first six week Bootcamp block has finished for the new Twyford outdoor gym! Next block is already taking bookings! Great to see so many people using it too. Contact us at info@macksfitness.co.uk for more details. #fitness #bootcamp...
by Andy | Jun 22, 2016 | Uncategorized
Client number 4 on a v busy Wednesday for PT. 6.15 PT, 8 PT in the gym, 9.15 PT outdoor, now an indoor PT, home session. Weights, core and metabolic training!
by Andy | Jun 18, 2016 | Uncategorized
Absolutely superb second test in Melbourne. England win 23-7! What a game! The physical effort in defence was STAGGERING at times! Massive Well done England !!
