Pilates with weights

Great to get some load bearing variations into an already challenging #Pilates class. Thanks to my advanced class for being guinea pigs. #Pilates #corestrength #core #trainhard #corestability #weights

Corporate Pilates resumes in Winc

Great to resume Pilates with the guys and gals of #marketing sciences unlimited. Lovely class, great location, good work rate and I’ve started training someone I first introduced to Pilates nearly 3 years ago. #Pilates #fitness #core #trainhard...

Sunday morning Squash match

Great way to start a Sunday! Early morning Squash match!! Thanks Paul D, good game as Brucie F would say!! #fitness #squash #squashfit #cardio #anaerobic