by Andy | Jan 8, 2016 | Uncategorized
Listening to the news when they state, like it would be a surprise, that some days should be alcohol free. Is this really difficult, or unusual? Logical to me. Alcohol, though pleasant, is a toxin and carcinogen.
by Andy | Jan 6, 2016 | Uncategorized
Can exercise keep prostate cancer at bay? – http://www.bbc.co.uk/news/health-35235884
by Andy | Jan 6, 2016 | Uncategorized
Love this bunch!! Such a great team of guys to train! Wednesday afternoon Pilates is a real pleasure. #Pilates #corestrength #fitness #corporatewellness
by Andy | Jan 5, 2016 | Uncategorized
EPR’s corporate Boxercise class resumes this evening 17.15. #fitness #Boxercise #boxing #corporatewellness
by Andy | Jan 5, 2016 | Uncategorized
Parents urged to get free sugar app to check products – http://www.bbc.co.uk/news/health-35199889 What a great idea!!
