Pilates proud!!

by | Jun 3, 2016 | Uncategorized

Really proud of all my Pilates classes this week, both private and corporate. All of you have done Classical Mat Pilates. The original sequencing, rep count and flow. Not necessarily every exercise. Corkscrew is a little bit extreme!!

Macks Losers!!

by | Jun 1, 2016 | Uncategorized

Need to say a massive congratulations to four of my PT clients who have each lost over 4lbs in the last week and a half, and that includes a bank holiday weekend!! Julia 6lbs, Tony 5lbs, Alison 4lbs and Aran 5lbs!! Super work guys. V proud #fitfam #PT...