Client film promo

One of Macksfitnesses Bootcamp and Ski Fit clients is promoting this up coming movie…Dawn Wall. Please support https://tickets.demand.film/event/6262

My life in her hands

This is Jane Lamb, my transplant nurse, who 5 years ago, was giving me my stem cells back, after 6 days of high dose chemo to save my life. Now THAT is a stressful job right there!!!

Nutrition study

Just found that I was one of just over a 1000 people worldwide who took part in the TWINS research course! Results of the dietary study will be published soon!! #PREDICTstudy #twinresearch #personalisednutrition #nutrition #guthealth #manymuffins #predict #fitness...

Presentation evening

I’ve a presentation to the Alresford Women’s Institute this evening on health and fitness. Looking forward to it, plus the tea and cake!!

Article writing on Bank Holidays!!

Just finished proof reading and completing an expert reviewer form for the #lymphoma association. It’s a paper I wrote for them regarding exercise and patients ondergoing treatment for Lymphoma.

PREDICT study complete

My 14 days of the #PREDICTSTUDY are over. It has been very insightful with regards to eating, nutrition and habit more than anything. I will be writing an article on my observations. Oh and these were stuck in my arm for the past two weeks….