by MackManager | Apr 29, 2019 | News
5lb weightloss and a shrunken stomach?! Back on my normal breakfast of Organic jumbo rolled oats, and it’s tough!! Been on #manymuffins for 12 days and I’m struggling to eat my porridge.Also, 5lbs lost in 12 days. Have not trained properly since the study...
by MackManager | Apr 28, 2019 | News
Fibre breakfast! V v hungry this morning. Went out last night for my birthday meal with my family to Zizzis in Winchester. The PREDICT team had told us that all of Zizzis menu was on the apps data base…. Not seabass though!? Last breakfast set by the study. Two...
by MackManager | Apr 27, 2019 | News
Two plastic consistency muffins later…. Yuck. One thing this study has definitely shown me is that I am a grazer. I think one of the keys to weight control, having bring put in this position by the monitoring and enforced fasting, is no eating between meals. At...
by MackManager | Apr 26, 2019 | News
Nearly there! So far I’ve lost 4lbs in weight in 7 days. Today is two muffins and a milk shake. Feeling pretty lousy at the mo. V tired and a tad grumpy. May be due to being kept up by my 13 month old son at 1.30 am..
by MackManager | Apr 24, 2019 | News
Well, the glucose morning was not bad at all. No stomach pains. Just a light headed feeling, that even after a kick ass sausage and pepper quiche from my fav local cafe, is still habging around. Will still have a full lunch around 13.00 with Tomos and Bethan....
by MackManager | Apr 24, 2019 | News
Urrrgh, and it’s my birthday this morning too!
