by Andy | Aug 15, 2015 | Uncategorized
Low-fat diets ‘better than cutting carbs’ for weight loss – http://www.bbc.co.uk/news/health-33905745
by Andy | Aug 10, 2015 | Uncategorized
https://www.justgiving.com/andypennDGT/
by Andy | Aug 8, 2015 | Uncategorized
World Swimming Championships: Britain win 4x200m relay gold – http://www.bbc.co.uk/sport/swimming/33827249
by Andy | Aug 7, 2015 | Uncategorized
The new Taylor Wimpey corporate Pilates class starts today! #Pilates #corporatefitness #core
by Andy | Jul 27, 2015 | Uncategorized
Just had a great group PT session which included Mary, who is ranked 16th in the world at Irish dancing!! A superb group to train and awesome way to start the week off! #fitness #irishdancing
by Andy | Jul 21, 2015 | Uncategorized
Great first Pilates classes with the team at Marketing Sciences Unlimited! Induction into Pilates done, proper classes starting next week! #Pilates #corporatewellness