by Andy | Jul 18, 2015 | Uncategorized
The boys return to the fold! Great to see Rich H and Matt D back in Bootcamp this morning! Good strength work today from all involved. Stand out performance from Ange O, Danielle, Stefano and the ever fit Rob F. Awesome start to the weekend...
by Andy | Jul 16, 2015 | Uncategorized
Macksfitness is proud to announce its latest corporate wellness client Marketing Sciences Unlimited in Winchester! We’ll be starting an after work Pilates classes with these guys next week! Great to get you on board! #Pilates #corporatewellness...
by Andy | Jul 13, 2015 | Uncategorized
Great to meet the team at Taylor Wimpey this lunchtime time. I did a small presentation to Sarah and some of the staff who are looking at some type of exercise class. Looks like we may have a Pilates class AND a Bootcamp session!
by Andy | Jul 13, 2015 | Uncategorized
Great news! Marketing Sciences Unlimited are a go for their weekly Pilates classes! Details being confirmed and we start soon! #excited #Pilates #corporatefitness
by Andy | Jul 13, 2015 | Uncategorized
Tax sugary drinks by 20%, say doctors – http://www.bbc.co.uk/news/health-33479118
by Andy | Jul 9, 2015 | Uncategorized
It was a real privilege to be asked to present at the Lymphoma association national conference and AGM. The brief I’d been given was the effects of exercise on patients who are going through treatment for cancer as well as post treatment. I had a fantastic day...
