by Andy | Jul 7, 2015 | Uncategorized
Just confirmed that Macksfitness will be having a meeting with the team at Taylor Wimpey in Colden common this coming Monday to discuss options on Personal Training and Bootcamp classes! #fitness #corporatewellness #personaltraining
by Andy | Jul 4, 2015 | Uncategorized
Good luck to all the Macksfitness clients doing Pedal, Paddle pace tomorrow in Winchester! Enjoy guys!
by Andy | Jul 1, 2015 | Uncategorized
Great news! Southampton General Hospital has been in contact with us and asked if Macksfitness could help with the patient aftercare pack that is given out post stem cell transplant and high dose chemo!! This would involve guidelines around levels of activity and...
by Andy | Jun 27, 2015 | Uncategorized
Great outdoors Bootcamp today! Superb work rate, a 5kg “rifle” to carry and banter to Boot! #fitness #exercise #Bootcamp
by Andy | Jun 25, 2015 | Uncategorized
Bosses must make work happier and healthier, health chiefs say – http://www.bbc.co.uk/news/health-33254411
by Andy | Jun 24, 2015 | Uncategorized
Promoting your business is always a tricky one. Which format is best in today’s saturated multi media communications environment. Recently I walked into the new offices for Taylor Wimpey in Colden common as A. They are just round the corner and B. I used to...
