by Andy | Jun 23, 2015 | Uncategorized
Really excited about my new members area that will be live on my website from the 1st of July! Loads of training tips, Pilates demos and stretching films too. Watch this space for more details!
by Andy | Jun 17, 2015 | Uncategorized
Great presentation/chat with the team at Marketing Sciences Unlimited this afternoon! Looks like we’ll be starting a regular class there soon! #Pilates
by Andy | Jun 17, 2015 | Uncategorized
Just about to go and give a presentation to Marketing Sciences Unlimited about Pilates in the workplace! #Pilates #corestrength #corporatefitness
by Andy | Jun 12, 2015 | Uncategorized
Stirling school kids run or walk a mile a day to keep fit – http://www.bbc.co.uk/news/uk-scotland-33039084
by Andy | Jun 9, 2015 | Uncategorized
Just been out to get new kit for a charge round Swinley forest with the mighty John Harris this coming Saturday! #fitness #MTB
by Andy | Jun 8, 2015 | Uncategorized
Just trained a couple at their home and this plant, though v pretty , is deadly!! Called Monks Hood. It’s leaves are toxic if consumed and this plant used to be used by assassins! #PT #deadlyforce
