by Andy | Jan 27, 2015 | Uncategorized
‘Time to link nature and wellbeing’ http://www.bbc.co.uk/news/science-environment-30989105
by Andy | Jan 26, 2015 | Uncategorized
Health campaigners call for stricter rules on ‘junk food’ TV adverts http://gu.com/p/4574e
by Andy | Jan 22, 2015 | Uncategorized
http://bostinno.streetwise.co/2015/01/21/sitting-and-its-effects-on-health-study-on-sedentary-lifestyle/ Been saying this for a while now…..
by Andy | Jan 21, 2015 | Uncategorized
Exercise and lymphoma: http://youtu.be/v-qAVm46u34 It is here!! This is the film that the lymphoma association asked me to do around my experience with cancer and exercise. Please share with friends and colleagues. V proud to be able to help this great...
by Andy | Jan 20, 2015 | Uncategorized
http://www.studioapilatestx.com/images/Oct_workout1.jpg Great advanced Pilates class tonight. Good work from all. Teaser 1 & 2!!
by Andy | Jan 20, 2015 | Uncategorized
Fitness ‘rubs off on your partner’ http://www.bbc.co.uk/news/health-30877338