by Andy | Dec 16, 2014 | Uncategorized
The Macks fitness Christmas party is tonight at 7.30pm. Bar skittles anyone!!!
by Andy | Dec 11, 2014 | Uncategorized
Wow! Trained a corporate Boxercise class today and Sarah, one of the clients, was wearing this tee shirt…. Great North run tee from 1991…..I DID THAT EVENT!!!! It was her Dads tee shirt she was borrowing ( felt a little bit old for a...
by Andy | Dec 10, 2014 | Uncategorized
Loving working with the guys outdoors this week. Olympic lifts, clean and jerk, deadlifts and even monkey bars!! #fitness #personaltraining
by Andy | Dec 4, 2014 | Uncategorized
Just wanted to say a huge thank you to @skiplexUK for teaching me to ski. The techniques they use set me up perfectly for my first session on real snow at The Snow centre in Hemel Hempstead. Thanks Shelley, Andy, Alex and Emma at the Basingstoke site. Top...
by Andy | Dec 2, 2014 | Uncategorized
Awesome idea by a client for a unique advent calendar… You hang unopened packs of cards off dated pegs, in this case premiership player cards. Each day, New cards opened. Love it!
by Andy | Nov 27, 2014 | Uncategorized
Great Boxercise session with EPR staff today. Good workout by all!
