by Andy | Nov 27, 2014 | Uncategorized
Massive Well done to new PT client Tony P who has lost over 6lbs in just two weeks! Superb work fella!
by Andy | Nov 26, 2014 | Uncategorized
New branded Macks fitness kit has arrived today. Love it! #fitgear #personaltraining
by Andy | Nov 24, 2014 | Uncategorized
Awesome Boxercise class tonight!!! We did deadlifting with a tractor tyre. Well done to Phillippa 17 reps and Andy R 24 reps in a minute. Great work guys! #Boxercise #fitness
by Andy | Nov 23, 2014 | Uncategorized
Carbs more harmful than saturated fats: study http://blink.htcsense.com/web/articleweb.aspx?regionid=3&articleid=32199323
by Andy | Nov 20, 2014 | Uncategorized
Obesity Costs UK More Than War And Terrorism http://blink.htcsense.com/web/articleweb.aspx?regionid=3&articleid=32090548
by Andy | Nov 20, 2014 | Uncategorized
Massive thanks to Sue from my Micheldever Pilates class who made me this awesome cup cardi!! Really sweet of you Sue, bless ya.
