by Andy | Sep 17, 2014 | Uncategorized
US waists ‘grow an inch in a decade’ http://www.bbc.co.uk/news/health-29220000 What does your waist measure…… Mine =35 inches.
by Andy | Sep 17, 2014 | Uncategorized
Going up to @skiplexUK this afternoon to get my first ski lesson. Been meaning to go for over four years now! Finally thought enough is enough. Pics and vid to follow…….maybe!
by Andy | Sep 17, 2014 | Uncategorized
Great workout by Paul D this morning. Hard graft from the get go! Feel the burn buddy! #personaltraining #fitness #corestrength
by Andy | Sep 16, 2014 | Uncategorized
Superb advanced Pilates class today. The girls were amazing! Excellent control, superb extension, great strength. #Pilates. Can you get to that standard? #corestability #corepower
by Andy | Sep 16, 2014 | Uncategorized
New PT client today, New corporate class lined up for next week. New people in classes. New bootcamp class goes down a storm and will double its intake number in week 2!! #fitness #corporatewellness #personaltraining
by Andy | Sep 16, 2014 | Uncategorized
Call for further cut in sugar intake http://www.bbc.co.uk/news/health-29212780
