by Andy | Feb 23, 2014 | Uncategorized
Just played a superb game of squash with my good buddy Paul D. Really enjoyed the run out, thrash around etc. Felt strong.
by Andy | Feb 21, 2014 | Uncategorized
“Thank you for the Introductory Session for locals yesterday. As you could see, you generated lots of enthusiasm. Great! Newly-retired joining in LOCAL group rather than driving off to a Spa-Gym – just the job!” Sue. Really good First Pilates...
by Andy | Feb 18, 2014 | Uncategorized
It’s corporate wellness day today. Pilates at B&Q’s head office, then CISCO systems straight afterwards. Two lovely classes to teach, in two office environments that def benefit from the Pilates system
by Andy | Feb 16, 2014 | Uncategorized
What a beautiful morning. After a week of high winds, rain etc, Sunday pulled it out of the bag! Lovely walk out with Lola and my dog Betty. Get out there people!
by Andy | Feb 12, 2014 | Uncategorized
Really pleased that Macks Fitness will be doing an introduction session to Pilates for the Micheldever parish council next Thursday.
by Andy | Feb 12, 2014 | Uncategorized
Good news people, this is 5.15 on an evening. Def getting a lot lighter in the evenings. More time to train, go out for a walk or just get some fresh air. Better.
