by Andy | Feb 11, 2014 | Uncategorized
Right world, it may seem windy and rainy, cold and wet outside. But I have PT in Wickham and Owslebury this morning now sort yourself out!!
by Andy | Feb 9, 2014 | Uncategorized
Watching the men’s downhill competition at #sochi2014. These guys must have tremendous leg and core strength. Truly superb all round athleticism.
by Andy | Feb 9, 2014 | Uncategorized
Superb article in GQ this month by Tony Parsons on what is the best way to get fit, healthy and strong. @tonyparsonsUK top job.
by Andy | Feb 5, 2014 | Uncategorized
World facing cancer ‘tidal wave’ http://www.bbc.co.uk/news/health-26014693
by Andy | Feb 5, 2014 | Uncategorized
Welcome to Thomos, who’s very clever mummy Es , used to do my corporate Pilates class at B&Q’s head office.
by Andy | Feb 5, 2014 | Uncategorized
Donna A from my Wednesday beginners Pilates class with baby Jonah!
