by Andy | Feb 1, 2014 | Uncategorized
Just about to go into talk to the Shine Cancer group about my experience of cancer, focussing on coping with fatigue and ways to manage it. Looking forward to it.
by Andy | Feb 1, 2014 | Uncategorized
Love it. When you know you have a busy day, lots to do and your body wakes you at 4.30am rather than the agreed 6.45am!! Guest speaking at the Shine cancer charities weekend retreat in Bournemouth at 10.20 this morning. Will let you know how it goes.
by Andy | Jan 30, 2014 | Uncategorized
Just a couple more days until #shineescape2014 where I will speaking about my experience with coping with cancer. V excited.
by Andy | Jan 28, 2014 | Uncategorized
My Tues advanced class did a superb job tonight with following the original 34 mat based Pilates exercises in sequence. A real joy to teach and a lot of hard work!! Well done all. You’ve now got 4 weeks till the next one.
by Andy | Jan 25, 2014 | Uncategorized
Awesome bootcamp this morning. #outdoorfitness Superb work rates, great focus and plenty of laughs.
by Andy | Jan 23, 2014 | Uncategorized
Check out @pilatesespanol’s Tweet: https://twitter.com/pilatesespanol/status/425274053960957952
