by Andy | Jan 2, 2014 | Uncategorized
Ok, going out to do a test run of the new Bootcamp workout that premieres next week!
by Andy | Jan 1, 2014 | Uncategorized
“Det bedste er ikke for godt” This is the Lego group company motto and I love it! It means ” The best is never too good!” This is what we need to strive for with our training!
by Andy | Jan 1, 2014 | Uncategorized
At this time of year, most of us have a lot more sweets, rich foods and cake stuffs sat around. This can lead to temptation! To help this and therein reduce your risk of “over” over indulging, why not take any unopened “treats” to a local...
by Andy | Jan 1, 2014 | Uncategorized
A PT client gave me this lovely gift. A tankard inscribed with the words.. “Macks fitness, thank you for making a difference” Awesome present! V touched
by Andy | Dec 31, 2013 | Uncategorized
A huge happy New year to all friends and clients from Macks Fitness! Thanks for all your help, support and hard workouts! Here is to a happy and healthy 2014!
by Andy | Dec 29, 2013 | Uncategorized
Ok, off for traditional new year cinema visit, so Anchorman 2 or 47 Ronin ? Let me know…
