Weight loss and glucose drink day. Since the start of the #PREDICTSTUDY monitoring, I’ve lost 2 3/4lbs. I wake most mornings hungry, and have virtually stopped grazing (not a bad thing Mack)
I’ve got a glucose drink for breakfast, and apparently, I have to be pretty sedentary for the next three hours whilst I fast….. Good luck to that one with a 13 month old in the house!
Yes the drink was stirred before consumption..