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How Can The Sleep Hormone Keep Our Bones Strong?

by Andy | May 27, 2014 | Uncategorized

How Can The Sleep Hormone Keep Our Bones Strong?
http://www.medicaldaily.com/melatonin-sleep-hormone-may-help-bones-stay-strong-we-age-284648

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This weeks class times

Day
Class
Time
Spaces
Mon
HIIT and Boxercise live
6.30pm
4
Tues
Pilates via Zoom
7.15pm
6
Weds
Pilates live Twyford Community Centre
7.15pm
6
Fri
Pilates via Zoom
12.15pm
6

All 45 min sessions

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