Really proud of all my Pilates classes this week, both private and corporate.
All of you have done Classical Mat Pilates. The original sequencing, rep count and flow.
Not necessarily every exercise. Corkscrew is a little bit extreme!!
Really proud of all my Pilates classes this week, both private and corporate.
All of you have done Classical Mat Pilates. The original sequencing, rep count and flow.
Not necessarily every exercise. Corkscrew is a little bit extreme!!