Great response from a PT client that I’d had to have the “hard chat” with about nutrition and caloric intake.
Half a stone lost in 2 weeks! V proud of them. You know who you are. Keep going!
Great response from a PT client that I’d had to have the “hard chat” with about nutrition and caloric intake.
Half a stone lost in 2 weeks! V proud of them. You know who you are. Keep going!