Half term over, back to full schedule

Well, the relative quiet week that was half term is over. Today we have four PT clients before midday. Two in a gym in Winchester this afternoon, a corporate pilates class taken by the lovely Aimee at 5.15. Then our newest trainer, Amie, will be taking the start of...

New trainer meeting

Great to meet up with a new trainer that Macksfitness Ltd is looking forward to working with in the new year. Weightlifting training Gymnastics coach Gym and fitness instructor Bringing two new areas of expertise to the training products offered by...

C’mon Tiger

Sat up, willing Tiger Woods on to win his first tournament in over 5 years!! #GOAT #golf #sport

New Pilates class

Thanks to both the 7 pm and 8 pm Pilates classes for their patience with my new Hip flexor, inner thigh and quad stretch workout! Great feedback and good work rate guys and gals. Requested moves will be added next week. Advanced class goal is full side lift and...