by MackManager | Jul 21, 2016 | News
Superb results from increased exercise, calorie controlled diet and will power!! Huge Well Done to PT clients Kate B and Pauline M. Kate has lost 1 stone in a staggering 5 weeks!! Pauline has lost 1 stone in 7 weeks!! So so proud of you girls! Keep it...
by MackManager | Jul 18, 2016 | News
It works! Thanks Martin, great new website, good feedback from clients and my blog is live once more!! Right….off to third PT of the day. Keep hydrated people, it’s hot out there!!
by MackManager | Jul 13, 2016 | News
The sun managed to go in long enough for the rain to come out, but that didn’t stop a good kettlebell PT session for Craig! Worked so hard, we’ll, you can see what happened!!
by MackManager | Jul 10, 2016 | News
Great news! Ross from Monday Boxercise and Gemma from Wednesday night Pilates have had a little boy! Theodore Knowles was born on Tuesday afternoon at 15.00 hrs. 9lb 6 oz. Everyone is doing well. Collection has started in both classes. Please contribute next week...
by MackManager | Jul 7, 2016 | News
The information that I proof read for the Lymphoma association is now live on their website!! Publication in their patient booklet next! http://www.lymphomas.org.uk/about-lymphoma/living-with-lymphoma/exercise
