by MackManager | Mar 26, 2019 | News
Busy day today. Just dropped off my one year old lad at nursery. Two PT clients, then a new Corporate pilates class starting at lunchtime!
by MackManager | Mar 21, 2019 | News
St Swithuns Wellness day starts in just over an hour! 6 sessions of Boxercise and Circuits exercises. Final prep is done. Porridge and tea to start the day!
by MackManager | Mar 8, 2019 | News
Good day today. Potentially we have a new Corporate class on the horizon. The meeting with the Holiday Inn was v exciting. My PT client this evening smashed his bench press PB and has lost 4lbs twk too! New Power classes tomorrow morning. Still 5 spaces left in the...
by MackManager | Mar 7, 2019 | News
Great meeting with the Holiday Inn management team and the Spa and Gym creative director today. It’s going to be amazing!!! Watch this space #fitness #fitnessmotivation #corestrength #coreworkout
by MackManager | Mar 7, 2019 | News
Well, the presentation that I did for the Cisco systems team on Tuesday may have yielded a new Corporate fitness class! Watch this space…
by MackManager | Mar 6, 2019 | News
Well, the relative quiet week that was half term is over. Today we have four PT clients before midday. Two in a gym in Winchester this afternoon, a corporate pilates class taken by the lovely Aimee at 5.15. Then our newest trainer, Amie, will be taking the start of...
