by Andy | Jan 2, 2016 | Uncategorized
Drinking limits guidance set to be changed after review – http://www.bbc.co.uk/news/uk-35209597 Is it just me, or is this really obvious!!
by Andy | Dec 31, 2015 | Uncategorized
Macks fitness wishes all clients and friends a happy and healthy 2016!!
by Andy | Dec 26, 2015 | Uncategorized
Merry Christmas to all Macksfitness clients and friends!!
by Andy | Dec 22, 2015 | Uncategorized
Massive thanks to my top mate Malc for this awesome commemorative picture from the Race of Remembrance! Love it buddy!! Macksfitness Ltd was one of the MX5 owners clubs sponsors. A great day for a superb charity!
by Andy | Dec 15, 2015 | Uncategorized
Me at the top of the Grande Motte in Tignes. First time I’ve skied down anything as steep or challenging. A real need for concentration, precision, control and strength. All elements that are highly prevalent in Pilates and a lot of fitness training. #ski...
by Andy | Dec 9, 2015 | Uncategorized
Twyford parish council has signed off on the creation of an outdoor fitness area, which Macksfitness was consulted on! Macksfitness will be giving free demonstrations on how to best use the kit during a launch week in early 2016. Very exciting times for health and...