by Andy | Oct 1, 2014 | Uncategorized
Just amazing weather this morning for two outdoor PT. #lovingit
by Andy | Sep 30, 2014 | Uncategorized
Farewell to Es from my Tuesday corporate Pilates class at B&A’s head office. Had the privilege of teaching Es through the pregnancy of her son Thomos (hopefully spelt right?) Good luck in New role and home. #Pilates #fitness...
by Andy | Sep 29, 2014 | Uncategorized
Look at my view during last PT session. Wow.
by Andy | Sep 29, 2014 | Uncategorized
Marathon woman completes challenge http://www.bbc.co.uk/news/uk-england-shropshire-29359358 A simply amazing feat of endurance!!
by Andy | Sep 28, 2014 | Uncategorized
Great to see Colden common park being used to hold a n all day football tournament. Good luck to the “commoners” junior teams taking part.
by Andy | Sep 28, 2014 | Uncategorized
Great functional fitness exhibited yesterday in Macks #bootcamp class by all the crew. We had pull ups, tyre flips, monkey bars, killer core work and plenty of power moves. Great workout guys and gals. Bring on next week!
