Grrrrr!!!

Great start to a Friday…. After getting forced off the road by an articulated lorry between Owslebury and Winch, resulting in me nearly driving into a fecking FOREST!! the PT client I’m supposed to be training is a no show with a hangover!!

Good luck runners!

Good luck to all friends and clients doing either the London Marathon or the Southampton one! Enjoy, and stay hydrated!!

Fitness for free!?

Bring a friend to the Saturday morning circuits class, 8.15 in the pavilion Colden common, and one of you trains for free! Offer valid for new clients only.

Corporate fitness

Simply Health in Winchester will be holding a fully subsidised class, open to all staff. Great job guys!

Corporate clients resume

Macks fitness Ltd is proud to announce that two Corporate clients are resuming training after a winter break. Firstly Rooster Marketing!!